Nerurofeedback Enhanced Meditation
NeuroAwareness training has been shown to dramatically help people advance in the stages of meditation and overall well-being. Combining treatment and practice sessions increases mental clarity and agility while reducing mental and physical stress. It thereby reducing reactivity—the chief cause of mental conflict—the root cause of anxiety, worry, and anger. Neurofeeback sessions combined with specific meditative exercises decondition habitual reactive habits with alert and week considered responses. Specific meditative exercises combined with LENS neurfeedback results in increased mental clarity and greater calmness while engaged in active ifestyles.
Passive neurofeedback has long been used to treat ADHD, anxiety, addictions, migraines, and foggy thinking. Prominent studies document the healing effects of meditation. Taken together, neuofeedback combined with meditative exercise accelerate the benefits proportional to the frequency and duration of practice sessions.
“My mind stopped spinning and my anxiety
disappeared after my first session.” — KW, Mill Valley, CA
How it Works
Extensive research shows that passive neurofeedback alone reduce mental distractions that proliferate to manifest as worry, anxiety, aversion, and so forth. Emotional disturbances that run wild prevent our attention from being composed and alert. Following each neurofeedback session, meditative instructions and guidance with practice. Neurofeedback using LENS and the Six Rs dissolve negative mental states, while promoting wholesome states including greater clarity, improved memory, and an overall mood of contentment.
“Without reworking my trauma, I simply was able let it go.”
— SB, San Francisco, CA
Who Should Attend
Treatmens and training applies to all age groups and most temperaments. NeuroAwareness works equally well for those inexperienced with meditation and people who feel plateaued in their meditation practice and seeking a breakthrough. This approach has been shown to be immediatly effective for beginners or those who believe they “can’t meditate” because of mental agitation, restlessness or pain. Neuro-awareness sessions leapfrogs over painful memories and traumas. Athletes, artists, and business people have found advantage for improved performance in their zone of expertise with this combination of training.
“After years of sitting in meditation, I can’t believe how immediately
Neuro-Awareness deepened my meditation”. — DL, Oakland
Practice groups and residential retreats are available throughout the cleaner year. Weekly drop in practice groups are available along with weekend abd 10-day residential retreats held in Northern California. The goal is to experience greater contentment and awareness. With these tool, everyone can learn to decondition unconscious emotional patterns and stress. As these bonds of reactively let go, greater ease and happiness immediately and automatically flows from within. We have all experienced this from time to time. Neuro-awarenss training trigger a fundamental shift in how to break down the barriers and let it flow into every aspect of our lives.
Thanksgiving 3-day retreat